Low Fat Vegan Recipes

I recently ran across this recipe that I thought you would all appreciate. I’ve always loved black-eyed peas so I was thrilled when I saw this amazing vegan recipe. The combination of flavors just takes them to a whole different level

Recipe provided by Hayes Dorton

Black-Eyed Peas and Carrots with Basil Dressing

(The original recipe called for [...]

This is a delicious and unique flavored vegan soup that has origins in North Africa and the Northeast African Highlands section. It is a bit more trouble than my favorite “dump it all in one pot and cook”, soups, but well worth it!

African split pea soup

1 cup dried split peas 3 cups water —- 2 cups chopped [...]

This is a delicious and low fat vegan recipe with a taste of the middle east. The original recipe calls for chicken, but luckily there are plenty of quality substitutions available that are vegan. Make sure the margarine you are using is vegan as well.

Vegan Istanbul Pilaf

INGREDIENTS 3 T margarine 1 cup soy chicken substitute 1 1/2 cup [...]