Low Fat Vegan Recipes

This is an old time favorite of mine, comfort food if you will. Here is an especially tasty recipe that I use often and thought I would share to my fellow Vegans. If you don’t know already many wines are filtered through animal products and not considered vegan. There are a lot of vineyards that [...]

You’ve probably heard a lot about living a vegan lifestyle. Maybe you even have a few friends who are vegan and wonder how they look so healthy all the time. Fact is many people who are hesitant to make a complete lifestyle change will often flirt with the idea of a vegan weight loss diet. [...]

This is a delicious and unique flavored vegan soup that has origins in North Africa and the Northeast African Highlands section. It is a bit more trouble than my favorite “dump it all in one pot and cook”, soups, but well worth it!

African split pea soup

1 cup dried split peas 3 cups water —- 2 cups chopped [...]