Who’s says we can’t enjoy this American classic? We just need to get a little creative. Anyone craving the great taste of Sloppy Joes without all the high fat can enjoy this great vegan take on a classic dish.
Vegan Sloppy Joes
INGREDIENTS
2 1/2 cups granular textured vegetable protein
2 T oil
1 medium onion, minced
1 medium bell peppers, minced
2 1/2 cups water
6 tomatoes, diced
1 clove garlic, minced
2 t salt
1/4 t cayenne
2 T American chilli powder (or a mixture of paprika, cumin, black pepper and cayenne)
2 T corn syrup or golden syrup
Juice of 1 lemon
2 T soy sauce
METHOD
In a skillet, saute the textured vegetable protein in the oil until lightly browned, stirring often. Add the onion, bell pepper and tomatoes and saute for 20 minutes. Add the water and the remaining ingredients, stir well and simmer for 30 minutes or until the mix begins to dry out. It should be really thick.
Serve on a grilled burger or hot dog bun.
I’ve found that this recipe gives the best consistency and taste I’ve come across when it comes to vegan potato salad. It’s the perfect side dish for some many different meals. The recipe is kind of a play it ear with the portions, but you’ll get the feel once you start putting it together.
INGREDIENTS Silken tofu Lemon [...]
This delicious bread recipe is more than a meal in itself. With a rich combination of flavors and ingredients I’m sure you’re going to want to make this one over and over.
Nutty Zucchini Loaf
INGREDIENTS 2 onions, finely chopped 4 T olive oil 1 clove of garlic, crushed 1/2 t cumin seeds 1 t ground coriander 1 t fresh, grated ginger 2 lb / 900 [...]
Another great breakfast recipes that is very simple and delicious. Sesame seeds add such a big flavor that compliments so many different types of food. The egg replacer will definitely make the pancakes a bit fluffier so I suggest you include them in the recipe.
Vegan Sesame Pancakes
INGREDIENTS 3/4 cup whole wheat flour 1/3 cup sesame seeds Egg replacer [...]
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