
Question:
I’ve been seriously considering becoming a vegetarian or vegan recently, and I’m not sure how to fit it into my current lifestyle, which I have no control over. See, I’m 14 and my parents eat meat, so many of our dinners are meat-based. Thet’re supportive of my not eating meant, but are concerned that it will inconvenience them when they cook. Is there any way to not eat meat while they are? Like, if they’re haveing chicken, what could I make for myself?
Also, I know that vegetarians/vegans should eat a wide variety of foods. How can i accomplish this in school for lunch? I currently have a salad, fruit, and chips for lunch on an average day. Should I adjust that?
Thank you so much
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RT @vegancook101: Vegetarianism? http://lowfatveganrecipes.com/vegetarian… #vegan
I’ve been a lacto-ovo vegetarian for about 3 weeks. It was a lot easier than I thought! I’m around your age and I found a lot of good recipes at vegcooking.com, they should also have info at peta2.com. The morningstar faux-meats are also really good, but I ended up giving most of the ‘Eating Right’ brand to my dog. There are several vegetarian cookbooks out there so drop by a Barne’s and Noble or even a library. You can get extra protein from nuts. Also, for lunches you can try old entries from http://veganlunchbox.blogspot.com/
Good Luck!
If your mom is cooking steak in the oven, ask her to put some vegetarian chicken or something in there with it, on a different pan, of course. I just have whatever my family is having, without the meat. Like if my mom is making chicken alfredo, she gives me the spaghetti and sauce, then adds the chicken in after I get my dinner. It’s sometimes just a matter of adding something in or getting dinner before the meat is added.
welll. there are a lot of things out there. for example tofu,fruits,vegetables,bean sprouts,toast,bread,nuts etc
hope this helped
if ur family is making chicken u can stir fry frozen vegetable for ur self.u can eat zucchini ,Spanish .vegetable pizza or can make veggie lasagna.veggie hot dogs r also good for school lunch..
i am a vegetarian since i was 6 years old my whole family is meat lover.