Washing Hands Before Eating, Episode #121

This is a delicious and unique flavored vegan soup that has origins in North Africa and the Northeast African Highlands section. It is a bit more trouble than my favorite “dump it all in one pot and cook”, soups, but well worth it!

African split pea soup

1 cup dried split peas 3 cups water —- 2 cups chopped [...]

Breakfast is the most important meal of the day. Unfortunately so many of the traditional breakfast foods are not Vegan. Luckily there are some very creative recipes to help you out. Here is a favorite one in my household.

BANANA FRENCH TOAST

2 small, very ripe bananas 1 cup plain soy milk dash cinnamon and/or nutmeg 8 slices whole wheat [...]

Another great breakfast recipes that is very simple and delicious. Sesame seeds add such a big flavor that compliments so many different types of food. The egg replacer will definitely make the pancakes a bit fluffier so I suggest you include them in the recipe.

Vegan Sesame Pancakes

INGREDIENTS 3/4 cup whole wheat flour 1/3 cup sesame seeds Egg replacer [...]