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What do you think of a Raw Food diet?
| This entry was posted by Daniel Greenly on July 24, 2010 at 6:41 am, and is filed under vegan. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |
Question:
about 1 year ago
What do you think of a Raw Food diet? http://lowfatveganrecipes.com/what-do-yo... #vegan
about 1 year ago
@vegancook101 I love it!!!cause……..it;s natural!
about 1 year ago
@vegancook101 It can be beneficial in warm climates, or in the summer in cooler places, but not advisable in the fall and winter months!
about 1 year ago
IF you mean fruit and veggies yeah!! Cooking, especially over cooking takes the nutrients and vitamins right out of the vegetables! Now if you mean meat…then no….you can catch all kinds of stuff from undercooked or mishandled meat.
about 1 year ago
Start with small changes like soaking nuts overnight instead of eating them dry. Get a juice extractor and use it daily to make fresh smoothies of your fruit and vegetables. If you don’t like cooked broccoli, juice it with carrots, apples, red cabbage, and celery, for a tasty blend of minerals, enzymes and vitamins.
There are many Raw Food Diet approaches, some healthy, some not. Good websites to learn more are http://raw-food-diet-guide.com and http://radicalhealth.com .
about 1 year ago
just eat fruits and vegetables.its really good
about 1 year ago
It sucks.
about 1 year ago
well i have always loved eating raw pussy. so its GREAT!
about 1 year ago
I think unhealthy unless you mean veggies and fruits, but raw fish can sometimes give you food poisoning, or make you terribly ill, raw chicken/ other meats can give you salmonella and will make you sick. So only do raw veggies and fruit, you can eat the fruit with a fat free or sugar free vanilla yogurt, and the veggies with a red wine vinaigrette! ;]