what is the raw food alternative for milk/eggs in a recipe ?

Breakfast is the most important meal of the day. Unfortunately so many of the traditional breakfast foods are not Vegan. Luckily there are some very creative recipes to help you out. Here is a favorite one in my household.

BANANA FRENCH TOAST

2 small, very ripe bananas 1 cup plain soy milk dash cinnamon and/or nutmeg 8 slices whole wheat [...]

I’m absolutely obsessed with Curry, but I know a lot of vegans don’t know how to move away from the butter and dairy that they may remember. You can also add potatoes for extra flavor.

Here’s a delicious meal for one that is amazing. You can easily scale it up to feed multiple hungry mouths.

Cauliflower and [...]

Who’s says we can’t enjoy this American classic? We just need to get a little creative. Anyone craving the great taste of Sloppy Joes without all the high fat can enjoy this great vegan take on a classic dish.

Vegan Sloppy Joes

INGREDIENTS

2 1/2 cups granular textured vegetable protein 2 T oil 1 medium onion, minced 1 medium bell peppers, [...]