This is a delicious and low fat vegan recipe with a taste of the middle east. The original recipe calls for chicken, but luckily there are plenty of quality substitutions available that are vegan. Make sure the margarine you are using is vegan as well.
Vegan Istanbul Pilaf
INGREDIENTS 3 T margarine 1 cup soy chicken substitute 1 1/2 cup [...]
This delicious bread recipe is more than a meal in itself. With a rich combination of flavors and ingredients I’m sure you’re going to want to make this one over and over.
Nutty Zucchini Loaf
INGREDIENTS 2 onions, finely chopped 4 T olive oil 1 clove of garlic, crushed 1/2 t cumin seeds 1 t ground coriander 1 t fresh, grated ginger 2 lb / 900 [...]
I’ve found that this recipe gives the best consistency and taste I’ve come across when it comes to vegan potato salad. It’s the perfect side dish for some many different meals. The recipe is kind of a play it ear with the portions, but you’ll get the feel once you start putting it together.
INGREDIENTS Silken tofu Lemon [...]
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I agree with C, Raw Food Made Easy for 1 or 2 People gets so many recommendations. It’s popular both among the raw sites I frequent and the local natural health store I visit.
Instant Raw Sensations by Frederic Patenaude or Savory Veggie Stews by Roger Haeske.
This is the best one: http://www.amazon.com/Raw-Food-Made-Easy-People/dp/1570671753/ref=sr_1_3?ie=UTF8&s=books&qid=1260742891&sr=8-3
Raw Food Made Easy for 1 or 2 People. Not only are the recipe meal sizes small, they also don’t use a lot of expensive equipment that other “cookbooks” do. There is no dehydrator or high powered blender necessary. It looks pretty shady and from the 80s, but the recipes are good.
Another good one is: http://www.amazon.com/Anis-Raw-Food-Kitchen-Delectable/dp/1600940005/ref=pd_sim_b_5
Ani’s Raw Food Kitchen has equally small recipes and simple procedures, though I don’t like the rampant pictures of herself personally.
Hope that helps!
Hi Annalise, “The Carrot and I” by Bugs Bunny.
Only joking here is a site that has free recipes and ebooks that you could check out.
I hope it helps. Sorry about the terrible joke I just couldn’t resist it. All the best. Rab
http://www.thebestofrawfood.com/
the site below sells raw food books.
http://www.kristensraw.com/raw_recipe_books.php