This is a delicious and low fat vegan recipe with a taste of the middle east. The original recipe calls for chicken, but luckily there are plenty of quality substitutions available that are vegan. Make sure the margarine you are using is vegan as well.
Vegan Istanbul Pilaf
INGREDIENTS 3 T margarine 1 cup soy chicken substitute 1 1/2 cup [...]

Question:

Holland and Barrett? Or sometimes the supermarket has vegan sausage mix that you add water to and shape into sausages
Yum yum
Where can I get inexpensive vegan sausage? http://lowfatveganrecipes.com/where-can-… #vegan
RT @vegancook101: where can I get inexpensive vegan sausage? http://lowfatveganrecipes.com/where-can-… #vegan
@vegancook101 answer depends on where you are located.
A lot of health food stores carry vegan items for a decent price, but you probably won’t find anything really cheap. Most mainstream grocery stores don’t carry many vegan meat options, unfortunately. Some foreign market grocery stores carry it.
in the bin i hate vegan food im a big carnoivore i live to eat meat flsh
make your own